| NUTRITIONAL INFORMATION PER 100g RAW, EXTRA-TRIM MEAT |
| Type of Meat |
Energy Value KJ |
Protein (g) |
Fat (g) |
| OSTRICH FILLET |
392 KJ |
21.3 g |
0.80 g |
| BEEF FILLET |
543 KJ |
19.0 g |
5.95 g |
| PORK FILLET |
498 KJ |
19.5 g |
4.50 g |
| CHICKEN BREAST FILLET |
458 KJ |
21.5 g |
2.50 g |
| LAMB STIR-FRY |
619 KJ |
19.0 g |
8.00 g |
